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Coffee – How Many Cups Should You Drink A Day

Coffee – How Many Cups Should You Drink A Day?

Is there any direct relevance between the amount of coffee that you drink every day and your health? Up to this time, we can see that there are many researches about the benefits of coffee to our health and its ability to prevent some diseases. So, the question is: how many cups of coffee a […]

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7 Foods You Should Eat After Jogging In The Morning

7 Foods You Should Eat After Jogging In The Morning

Here are 7 delicious and nutrient foods you should eat after jogging in the morning because they are very good for health. Salmon: Salmon is rich in protein and omega-3 fatty acids . It also contains antioxidants that provide your body with needed energy. In addition, salmon is also good for the brain. <img class="aligncenter […]

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The Risk Of Getting Diseases From Instant Noodles

The Risk Of Getting Diseases From Instant Noodles

According to the Association of consumers Penang (Malaysia), you can deal with heart disease, stroke, hypertension, renal dysfunction, cancer and so on if you consume instant noodles regularly. The Association urges consumers not to eat instant noodles because of their harm to human’s health. Many studies have shown that high sodium consumption is related to a […]

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